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Mandeep Singh: Travel Blogger, Adventurer & secret Muay Thai Ninja…

Traveling the globe and sharing my experiences in pictures and stories along the way. Why? Because life is short and as Mark Twain said once “it is better to regret the things we have done than those we did not'”

 

READ • LISTEN • WATCH

– most importantly enjoy and find me on social media 

Thank You…..!!!!

I have done it!! Sparring and learning clinching from Master Pimu. I could spend a year here and still only have a fraction of what knowledge Master...
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The Run…..

  At the beginning of the training session, one does a run. The above map shows the run and the sprinting area.   S1 - a lot of the locals...
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Eat to live…..or live to eat…..?

Starting weight: 88.8kgTarget weight: 63kgWeight recorded on November 20th 2013: 80.8kg  How much do we really need to eat.....? I never asked...
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Open note to myself…..

This is an open note to myself, when things are getting tough or I want to give up, I can look back and read this. Also it reminds me to carry on...
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Changing bad habits…..

Starting weight: 88.8kg Target weight: 63kg Weight recorded on November 12th 2013: 82.2kg Over the last two months, I have proved to myself, that if...
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Pad work & sweatsuit…..!!

For the running I am now wearing a sweat suit. This is basically wearing a rubber suit which helps you sweat more....actually the sweat pours out!!...
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Why no weight loss…..?

Starting weight: 88.8kg Target weight: 63kg Weight recorded on September 13 2013: 88.5kg I have been training for two weeks and still not had any...
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Gurdwara…..

Today I popped to the Gurdwara in Bangkok. Gurdwara Sri Guru Singh Sabha 565, Chakraphet Road, Pra Nakhorn, Bangkok 10200, Thailand T: +66 0 2221...
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Wpt Gym…..

Starting weight: 88.8kg Target weight: 63kg Weight recorded on September 7 2013: 87.9   The last three days the format has been the same, so...
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Tuesday – White Tantric…..

In order for me to get my certificate to teach Kundalini Yoga, I needed to complete the white tantric. At summer solstice white tantric is held over...
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Find me on FlickR @Gaygoat 

About Me 

Nice to meet you…

Hi, thanks for visiting my blog, feel free and have a look around.  Here is a bit about me, as you may or may not have guessed my name is Mandeep,  I work to travel as opposed to work to pay bills and die!  Every trip for me is an adventure, I have been very fortunate to stumble across amazing places and meet awesome people along the way.  

Why gaygoat?  When I first started this blog I was a vegetarian, so gaygoat – happy goat!  Also you have to admit it is catchy and a URL you will not forget!

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LATEST BLOG POSTS

Paying it forward…..

From hating Bangkok to actually loving it for what it has given me. It has made me open my eyes to what a rat race we live in, people are just so busy within themselves and not bothered about anybody else. People here are very quick to judge, I have been called Osama,...

Is this life…..?

Starting weight: 88.8kgTarget weight: 63kgWeight recorded on November 22nd 2013: 77.3kg  When I started training at the WPT gym in Bangkok, I was so wishing the three months would quickly pass.....now I have roughly ten days, I am thinking why did I wish the time...

Eat to live…..or live to eat…..?

Starting weight: 88.8kgTarget weight: 63kgWeight recorded on November 20th 2013: 80.8kg  How much do we really need to eat.....? I never asked myself this question until I started training here in Bangkok. In the UK my philosophy was what the hell just eat away,...

Open note to myself…..

This is an open note to myself, when things are getting tough or I want to give up, I can look back and read this. Also it reminds me to carry on eating healthy! I have worked extremely hard over the last 2.5 months, the training has been very tough, extreme Muay Thai...

Loi Kartong…..

Today is the celebration Loi Kartong which is a festival celebrated annually throughout Thailand and certain parts of Laos and Burma (in Shan State). The name could be translated "Floating Crown" or "Floating Decoration", and comes from the tradition of making buoyant...

I am way ahead of all of you…..

According to the Buddhist Era I am in the year 2556..... Thailand mainly uses the Buddhist Era which is 543 years ahead of the Gregorian year. The year AD 2006 is indicated as 2549 BE in Thailand. Despite adopting ISO 8601 (see below,) Thai official date is still...

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